Life=Change

Is life asking you to change the story of who you are? Are you asking what’s possible? Are you yearning for sanctuary to find meaning in the changes within and around you? Mary Mackenzie and I are hosting “Life Transitions: Rediscovering the Spark Within” from Sept 15-20, 2016 in Seabeck, …

Craving my Cocoon

  I’m in the neutral zone. That’s William Bridge’s term for the second phase of transition. I’m tired, confused, lethargic, and tasks that used to be simple seem complex and effortful. It hardly feels neutral in the neutral zone. Fortunately, I’m aware that this stage of transition requires self-care and …

Want to learn more about NVC? I’m happy to share a great resource!

Dear friend, I want to “toot my horn” for my good friends at the NVC Academy, and their NVC Multimedia Library. I’m thrilled with the materials and resources they continue to collect for their members… And what a marvelous resource tool it is for any of us who’re studying Nonviolent …

Carrying on Marshall Rosenberg’s Legacy

I’ve been wondering what I could possibly write that would give a glimpse into the gratitude in my heart for Marshall Rosenberg’s Nonviolent Communication. I can’t find words to convey the strength of life stirring in me in the midst of sadness, gratitude and awe. Because of my time with …