Living Radical Self-Compassion
Increase your capacity to live with Self-Compassion and Authenticity
Living Radical Self-Compassion
Three transformative Days of Exploring Self-Love and Inner Power
with CNVC Certified Trainers Kathleen Macferran and Mary Mackenzie
In this workshop:
- Explore what ultimate self-compassion looks like for you
- Transform stories that block self-love
- Experience self-acceptance and self-forgiveness
- Reconnect with your inner beauty and live from the power of that place.
- Connect to your non-negotiable self-worth and discover what is really most important to you.
- Explore ways to remember self-compassion when upset.
Overview:
Are you tired of self-loathing? Is it time to step into a more joyful life? If so, this workshop is a place to get support and skills that will call your radical self-compassion forth as well as gain deeper understanding of what prevents you from connecting to your non-negotiable self-worth.
Within a context of empathy and support, explore the inner places that hold the most meaning for you and create a self-care plan that can sustain you as you move in that direction.
This workshop will explore the fiery domain of tapping into self-compassion in the midst of being triggered and upset.
Does this sound too scary to face? If so, then we invite you join us and uncover the beauty behind the fear. Join us in the partnership of compassion and courage. You won’t be alone.
Living Radical Self-Compassion is designed for those who have previously been introduced to NVC and want to deepen their capacity for self-care and clarity.
Workshop Schedule:
Thursday, June 9, 2011 – Saturday, June 11, 2011 9:00 a.m.-5:00 p.m. each day
Requested experience level: The basics of NVC will not be covered. Previous introduction to NVC through reading Nonviolent Communication by Marshall Rosenberg, listening to a free NVC intro (contact Mary for download) or having attended a minimum of one day NVC training.
Information about Bainbridge Island:
Bainbridge Island is 35 min. away from downtown Seattle by ferry. Once the ferry docks, all that you will need for your time on Bainbridge is within walking distance. Workshop sessions will be in Kathleen’s waterfront gathering space (187 Parfitt Way SW, Bainbridge Is, WA 98110). Several restaurants and coffee shops are within a few blocks. Overnight accommodations are available at the charming local Eagle Harbor Inn (www.theeagleharborinn.com) two blocks from the workshop site, or the Island Country Inn (www.islandcountryinn.com) and Best Western (www.bestwesternwashington.com/bainbridge-island-hotels) within a 20 min. walk.
Evenings may be spent nurturing yourself or building community with other NVC workshop participants at the local fitness center (enjoy a relaxing steam bath), movie theaters, walking near the marina, canoeing or just strolling.
Requested Workshop Fee: $350.00 USD (includes all training materials and snacks. Individuals are responsible for their own housing and meals.)
Registration: Contact Mary Mackenzie at (928) 526 – 4796 email mary@nvcacademy.com
Registration is limited to 20 participants on first come basis.
Regarding housing, meals or Bainbridge Island or workshop content – please contact Kathleen Macferran at (206) 780 -1021 or Kathleen@StrengthofConnection.com
Regarding registration or workshop content – please contact Mary Mackenzie at (928) 526 – 4796 email mary@nvcacademy.com
